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Fish Oil Health Effects
Sep 30, 2017

Extracted from the deep sea of salmon, each provided 180 mg of EPA and 120 mg of DHA, belong to OMEGA-3 (omega 3) fatty acids, can effectively regulate blood lipids, promote health. Each containing another 20 mg of vitamin E, to prevent the oxidation of fish oil. Does not contain flavor, synthetic pigment and preservatives. Role: to reduce platelet accumulation, prevention of arteriosclerosis; reduce the concentration of prostaglandins caused by inflammation, so as to relieve arthritis.Fish Oil

DHA: EPA is greater than or equal to 3: 1 fish oil suitable for students and mental workers to take; and DHA and EPA content are higher fish oil is not suitable for children, pregnant and lactating women, bleeding tendency And patients with hemorrhagic disease taking. Taking fish oil: if the purpose of health care, according to a small dose, such as serving once a day, each one. If for the purpose of treatment, began to use a larger dose, once a day, sooner or later each one, 3 months later can be reduced once a day, each one to maintain efficacy.Fish Oil Elderly people should pay attention to the use of fish oil: the elderly in the best use of fish oil at the same time taking lecithin, can achieve the purpose of complementary, due to fish oil in the lower blood lipids when the metabolites to go through the liver metabolism, thereby increasing the burden on the liver, The human liver is more susceptible to damage. Fish oil and lecithin with the service, not only to help lipid-lowering role, and lecithin can enhance liver excretion function, thus protecting the liver from damage.Fish Oil Salmon oil and deep-sea fish oil belong to fish oil, but deep-sea fish oil is extracted from ordinary trash fish, including Chaiyu, sardines and so on. Salmon oil is generally extracted from salmon and is the most authentic fish oil. Contains valuable essential Omega unsaturated fatty acids, including eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), essential for regulating blood lipids, lowering triglycerides, diluting blood The Fish Oil

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